

ValerianValeriana officinalis
Valerian root is a time-tested herbal sedative that has been used for thousands of years for its health benefits of easing occasional sleepless nights and soothing the nervous system.*
Herbal Benefits
- Sleep
- Relaxation
Common Name:
Valerian, Mountain Heliotrope, Garden Heliotrope
Family Name:
Caprifoliaceae
Parts Used:
Roots
Herbal Actions:
Sedative, Carminative, Relaxant, Hypnotic, Nervine, Emmenagogue
PassionflowerPassiflora incarnata
Passionflower benefits the mind and body as it soothes the nerves, promotes relaxation and rest, and helps ease anxious minds to get some well-needed sleep.*
Herbal Benefits
- Sleep
- Relaxtion
- Stress Relief
Common Name:
Passionflower, Maycock, Maypop, Apricot Vine
Family Name:
Passifloraceae
Parts Used:
Flower, Leaf, Stem
Herbal Actions:
Nervine, Sedative
Lemon BalmMelissa officinalis
Lemon balm supports digestion and helps calm frazzled nerves.* A member of the mint family with broad leaves and a pleasing lemony scent, the lemon balm plant is bright and uplifting.
Herbal Benefits
- Relaxation
- Digestion
- Good Mood
Common Name:
Lemon Balm, Balm, Melissa, Sweet Balm
Family Name:
Lamiaceae
Parts Used:
Leaf
Herbal Actions:
Carminative, Nervine, Antispasmodic, Diaphoretic, Hepatic
LicoriceGlycyrrhiza glabra
More than a sweet treat, licorice root is traditionally used in herbal medicine for soothing digestion and supporting respiratory health.*
Herbal Benefits
- Digestive
- Respiratory
- Throat Health
Common Name:
Licorice, Black Sugar, Common Licorice, Liquorice, Mulaith, Sweetwood
Family Name:
Fabaceae
Parts Used:
Root
Herbal Actions:
Demulcent
PeppermintMentha x piperita
As one of the most commonly known herbs, peppermint is like a breath of fresh air with its refreshing aroma and soothing health benefit in aiding digestion.*
Herbal Benefits
- Digestion
Common Name:
Peppermint, American Mint, Balm Mint, Brandy Mint, Curled Mint, Lamb Mint
Family Name:
Lamiaceae
Parts Used:
Leaf
Herbal Actions:
Carminative, Nervine